I know what it feels like to be overwhelmed, stuck, and questioning your purpose. For years, I poured everything into my career, trying to prove my worth, but it left me burned out and disconnected from myself and my loved ones. That's when I discovered coaching, and it completely changed...

😴 Total snoozefest. Helping ppl wake up more rested. Certified sleep science coach and co-founder of Yawnder. Former speech-language pathologist, educator, mom to neurodiverse kids.

I have always been a keen explorer of spiritual and self growth tools, testing what authentically works for me, adapting and creating my individual practices, rituals and ceremonies to cultivate harmony and balance with thyself and Mother Earth. I experimented with different yoga traditions, including Iyengar, Ashtanga, Bikram, Dharma, QiGong,...