Laura Rose is a board certified music therapist and yoga teacher with over 16 years of experience holding space for others to unearth their true voice.

San Diego based Naturopathic Doctor and founder of Avena Natural Health.

Having practiced yoga since she was 16, yoga has been a constant in Laura’s life in a variety of ways. What started as something that could alleviate physical pain from athletic injuries, turned into a mission to find acceptance and acknowledge our responsibility to lean into the ebbs and flows...

Director of Practice Development at bareWell Group in Downtown San Diego

Doctor of Acupuncture and Chinese Medicine. Qigong Instructor.

OHM FITNESS 25 Minutes | Results 3X Faster Electrical Muscle Stimulation (EMS) is the closest thing you’ll find to instant gratification. Just 25 minutes from warm up to cool down. Our EMPower suit simultaneously engages every major muscle group in deep, rapid contractions that’s impossible to achieve on your own...