Break Free from Anxiety & Intrusive Thoughts—For Good. Tired of overthinking, self-doubt, and anxiety running your life? It's time to take back control. I'm Chanel, a Somatic Mental Health Coach, and I help women in their 20s: ❌ Stop feeling trapped in their own mind ❌ Break the cycle of...

For 20 years, Personal Trainer San Diego - Iron Orr Fitness has served our San Diego community with distinction and honor. We have guided thousands of clients to their fitness goals, which has allowed these members of our community to thrive in their professional and personal endeavors. Personal Trainer San...

Co-Owner, Chief Marketing Officer, Chief Digital Officer

Hi! My name is Vanessa Manes. I am an LMFT in San Diego and an adjunct professor at The Chicago School of Psychology. I work primarily with trauma and anxiety using IFS, EMDR through an attachment lens.