I am an online health and wellness coach specializing in the health of mid-twenty year old women. I created Rise Club as a way for like minded women to connect and start their days off mindfully and intentionally!

A Full-Sensory Yoga Practice Unlike Anything You've Experienced YogaSix is a modern take on the ancient fitness practice of yoga. At Y6, we're all about creating a full-sensory experience that is accessible to all. The lights, the playlists, the scents, the heating, the way the teacher guides the class -...

Grown out of a need to heal from within!

I am passionate about empowering clients to achieve lasting wellness through a personalized approach. My counseling services include a specialized weight loss program, supporting individuals in their journey toward healthier lifestyles and improved self-confidence.