As an Alignment Specialist and Embodiment Facilitator, I curate playful spaces of permission & support to move through what may be blocking you from having the depth of connection, freedom, integrity & joy in your body and relationships that you truly desire.

India is the owner of a mobile mindfulness business called I.B. Mindfulness. She holds a bachelor’s degree in business and communication from Arizona State University, an Executive Certificate in Global Negotiations from Thunderbird School of Global Management, and is a certified transformational life coach, trauma-informed yoga teacher, and yoga nidra...

OB's OG Hot Yoga Studio, Indie Yoga is where the soul meets the sea in Ocean Beach. Proud of our roots and committed to our mission, we offer a serene sanctuary amidst the vibrant buzz of the neighborhood. Heat transforms — and in our hot yoga studio, it becomes an...

Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, intellectual yoga, Pilates, Barre, breathwork, sound healing, and guided meditation with subconscious rewiring practices like PSYCH-K. Based in Auburn, CA, the studio creates a sacred space to release limitations, align body and energy, and build new patterns. Explore...

Zero Suicide Program at the San Diego Community Health Center.