⚡️ Health & Life Coach for Energy Optimization 👩🏼‍🔬 MPH Health Behavior | BS Biopsychology 🌸 Certified Ayurvedic Health Counselor 🎙️ Speaker | Podcaster

I'm Haleh, a sleep educator and Certified Sleep Science Coach with a background in biology, law, and coaching. I've always been fascinated by how the body and mind work, and sleep brings together many of the things that interest me most: science, behavior, and the ways our everyday choices affect...

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