Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home, and a community that thrives beyond four walls. From intimate classes to creative pop-ups, we bring people together through movement, connection, and shared experience. ​ Sure, we offer classes. But really, we're here to...

Owner of PilatesEmbodied LLC. Co-Owner + Operations/Management Director of Red Light Method, Carlsbad, CA. Specializes in Nervous System-Informed Fitness & Wellness. Romana-Certified Clinical Classical Pilates teacher + teacher trainer. Certified and trained in multiple somatic healing & fitness modalities, including: Fascial Manipulation, Pelvic Floor Therapy, PowerPlate, TRX, Trauma-Informed Yoga, Yamuna...

Family chiropractor specializing in sports and pediatric/prenatal chiropractic

Emily Silva Hockstra is a former award-winning corporate sales manager who made the brave decision to leave a successful career to live in alignment with her true calling. A sought-after coach, Emily helps her clients create a life of fulfillment. Her mission is to encourage others to harness their bravery...

Dr of Naturopathic Medicine, Masters of Counseling Psychology, and Energy medicine practitioner.

CAMTC Certified Massage Therapist; Wellness Coach (In the process of becoming a National Board Certified Health & Wellness Coach.)

We are a tuition-free public charter school serving grades TK-6 is a caring community; providing students from all backgrounds with an educational experience that honors multilingualism, critical thinking, and fitness