From a young age, I was very outgoing — I loved being goofy and making people laugh. I had no fear walking up to strangers and saying hello. This continued until about age 10 when I started losing touch with my inner being. Like most kids, I began caring more...

Ashley Padma is a master 500 E-RYT yoga teacher, with advanced training in Bali and India and over a decade of teaching experience around the world. She brings a rich and diverse background in yoga, offering a wide range of styles including traditional Himalayan, Hatha, Vinyasa, Yin, Restorative, Yoga Nidra,...

While exploring different styles of yoga and movement, Ashley quickly discovered her passion for the playfulness of aerial yoga and the connection of partner acro yoga. Ashley went on to complete various training programs, including Aerial Yoga, Acroyoga Fit, and Partner Acrobatics. Additionally, she has trained in Partner Therapeutics, Thai...

Hello! I'm Coleen, a certified herbalist and reiki master here to help you achieve your health goals through one-on-one consultations and group classes where together we create herbal remedies and options for best nutrition and lifestyle practices. My goal is to understand your health journey thus far, and gently offer...