Dr. Cory Ostroot and Jessica Waala are master Breathwork facilitators and teacher trainers. As The Healing Couple, they lead soul-changing experiences to help go-getters release overwhelm and unlock ultimate freedom and success from the inside out. You can count on them for a down-to-earth approach to personal growth, to guide...

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Mocktail and Mingle is a lifestyle brand dedicated to curating events centered around wellness, connection, and mindful-living for the sober-curious community in San Diego.

I am Taylor Allen, founder of The Silt Haus, a breath work and somatic healing space based here in North County. My background is in trauma-informed somatic breath work, nervous system regulation, and space holding for deep emotional processing. I have worked with individuals and groups both locally and internationally,...