As a Massage Therapist, Yoga Instructor, and Plant Medicine Facilitator, I combine trauma informed principles into my practices. Currently, I am located in the heart of La Mesa and provide outdoor experiences.

Rex is the co-founder of Union Yoga, yoga teacher's trainer, and yin yoga expert. His journey with addiction led him to healing and sobriety, and opening Union as a space for trauma-sensitive, nervous system resetting yoga.

Michael Zuniga is an international bachata champion and the owner and operator of Rhythmic Fusion LLC (RF Dance). With a strong business mindset and a passion for Latin dance, Michael is devoted to inspiring dancers to Challenge what is expected from dance and to reach beyond their own limitations. His...

Mental Health Treatment Centers in California, Virginia, & Washington State.

Rise Wellness Coaching teaches kids valuable habits to care for their bodies and mind by combining nutrition, movement and wellness tips to help them have a higher quality of life.