Trauma Trained Somatic Experiencing™ Practitioner (in training), Artist & Expressive Arts Practitioner. My practice is a body-based approach to healing that is focused on the non-verbal communication of the brain and body. The main therapeutic modalities I use are Somatic Experiencing and the Expressive Arts. The use of Expressive Arts...

We are The Balanced Yogi Studio, bringing a balanced blend of Yoga teachings to East County. We offer hot, heated, and non-heated classes including: Vinyasa, Power Flow, Sculpt, Hatha, Slow Flow, Yin, and Restorative. We have some outstanding instructors, all of which provide have different experiences with creative freedom to...

Kristen Kurtz has worked in the wellness industry for over 20 years first as a massage therapist, esthetician and spa owner after getting her degree from UCSC in Environmental Studies. As a certified life and health coach, Kristen mentors individuals and small groups in stress & anxiety, life transitions and...

Dr. Cory Ostroot and Jessica Waala are master Breathwork facilitators and teacher trainers. As The Healing Couple, they lead soul-changing experiences to help go-getters release overwhelm and unlock ultimate freedom and success from the inside out. You can count on them for a down-to-earth approach to personal growth, to guide...

Jaden is a trauma informed coach for entrepreneurs who are here to have extraordinary lives and fulfilling businesses. She sees the world through the lens of alignment and is dedicated to helping you connect to your most authentic and abundant self. Outside of coaching, Jaden is a multifaceted athlete, an...