Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class is led by an expert instructor who will focus on fundamental poses and safe alignment to create a strong and mindful foundation for your practice.
INSTRUCTOR: Nicole Vincent
If someone you know has been curious about yoga but hesitant to jump in—this is the class to recommend!
WHAT TO EXPECT:
✅ A slower-paced class with extra guidance
✅ Clear breakdowns of common poses & transitions
✅ A supportive environment for questions, learning, and building confidence
