Everyone who endeavors to lead a positive, purposeful life strengthens the “higher” universal qualities within themselves: peace, joy, compassion, humility, simplicity, poise, self-giving and so many more.
Through meditation and other spiritual practices, we learn to consciously put these qualities into practice in all aspects of our life.
This innovative 60-minute session offers you an opportunity to…
- Quiet your mind through concentration.
- Recognize your inner qualities through guided meditation.
- Explore practical ways to develop your self-knowledge and intrinsic satisfaction.