Ground into the steady embrace of Earth and flow with the cleansing energy of Water in this deeply restorative healing experience. Root & Flow blends Yin Yoga, Acupuncture, Sound Healing, and Reiki to balance the body, release tension, and invite emotional renewal.
Acupuncture opens the body's energy channels, awakening its natural healing abilities, while sound vibrations from crystal bowls and chimes guide you into deep relaxation. Through intentional movement and energy work, you’ll cultivate a sense of stability while allowing space for emotional release.
End the evening with a warm cup of tea, sharing space with a supportive community in a setting designed for connection and transformation. This journey welcomes all levels.
come as you are, leave feeling lighter, nourished, and deeply aligned.
