Join us for a relaxing evening on Sunday, January 11th at 5:30 PM for a special Sound Healing + Yin experience designed to help you slow down, reset, and start the year feeling aligned and supported—together with fellow Viva members, guided by a local and experienced Sound Healer, Kim Derr.
As a new year begins, we often focus on goals and accomplishments—what we want to do or achieve. This gathering invites a different approach: shifting our attention from what we do to how we move through our lives, relationships, and inner world.
What to expect:
✨ Guided Meditation
✨ Journaling
✨ Yin Yoga
✨ Sound Bath
Please bring a journal & pen and dress in comfortable clothes. Option to bring a blanket, pillow, and eye mask for the sound bath.
Details at a glance
- Date: Saturday, January 11
- Time: 5:30 PM-7:00P
- Location: Viva Pilates Studio, 7441 Mission Gorge Rd, SD 92120
- Space is limited
VIVA will provide:
✨Mats and bolsters (pillows)
✨Light refreshments
We encourage you to book early—this intimate event will sell out quickly.
