Bring your little one and join us for a special 45-minute bonding experience just for caregivers and babies under 12 months.
This unique pop-up class, led by Shannon French from Zen Diego Wellness, certified yoga teacher and sound healer, will be held on Tuesday 8/5 from 10:30–11:15 AM. It is a heart-centered session that invites you to slow down, connect, and share in calming moments together with your little one.
Gentle sound healing elements—like soft crystal bowls and chimes—create a soothing space for both you and your baby to relax and recharge. Sound healing can support babies' sensory development, nervous system regulation, and emotional bonding. All caregivers welcome!
