Get ready to immerse yourself in a journey of mindfulness and self-discovery at É X H A L E - transcend into presence.
Step into a darkened, sacred space where breath and sound guide you beyond the everyday.
ÉXHALE invites you on a 1.5-hour journey of Holotropic breathwork for emotional release and expansion, and immersive sound.
What to expect:
• Gentle guided meditation to center and ground
• Deep, connected breathwork to unlock and release stored emotion
• Healing soundbath with crystal bowls and immersive soundscapes
Price: $35/pp
Facilitators: Emmy Skillings and Cinderella de Groot
