Cognomovement is a revolutionary system for clearing subconscious patterns directly through the body and nervous system. Instead of relying on positive thinking or years of talk therapy, Cognomovement works at the source of triggers, emotions, and looping thoughts, allowing real change to happen in minutes.
Created by Bill McKenna and Liz Larson, Cognomovement combines movement, visual focus, and awareness to release stored trauma, shift stuck energy, and open up new possibilities in relationships, health, and daily life.
Cognomovement offers online programs, trainings, and live events — including CognoConscious, the annual 5-day immersive in San Diego — where attendees experience lasting breakthroughs that transform the way they see themselves and the world.
Whether you’re seeking personal change, deeper healing, or professional training, Cognomovement provides tools that deliver real results where other approaches fall short.
