Embodied Truth + Power is a community gym in North Park designed to support mental, emotional, and physical well-being through intentional movement and connection.
We offer strength training, yoga, sound meditation, and community experiences that help people feel grounded, present, and connected to themselves and others. Our approach blends physical training with mindful practices that support clarity, resilience, and nervous system balance.
At Embodied Truth + Power, movement is not about pushing harder or performing—it’s about building strength, cultivating awareness, and creating space to breathe and reset. Our offerings include semi-private strength training, gentle and slow-flow yoga, restorative practices, sound baths, and special events centered on reflection, intention, and community.
All classes are inclusive, beginner-friendly, and welcoming to all bodies and experience levels. Whether you’re looking to build strength, reduce stress, reconnect with your body, or find meaningful community, Embodied Truth + Power offers a supportive space to move, rest, and grow—together.
