Allow yourself to be enveloped by the sounds of crystal bowls and acoustic guitar played by instructor Ippo De Luca. He will guide you through gentle movement and a meditative experience that will put you in deep relaxation to help reduce stress and anxiety so that you leave feeling as though you are floating in air.
Plan to arrive 10-15 minutes before class so we can get you SIX-tuated. Our classes start promptly on time with NO LATE ENTRY.
Bring your own yoga mat & towel. Don't have one? We have them available for rent / purchase.
