Grief shows up in many ways, personal, ancestral, and collective. This monthly circle is a space to slow down, connect, and be with whatever is present.
Each month, we’ll explore a different element, earth, water, fire, or air, as a gentle guide. Through breath, movement, stillness, and reflection, we’ll invite what’s ready to move, release, or settle.
This isn’t about fixing anything. It’s about making space, for yourself, for your emotions, and for being witnessed in community.
What to Expect:
– Grounding + intention setting
– Elemental exploration (earth, water, fire, air)
– Breathwork, gentle movement or stillness
– Journaling and reflection
– Closing ritual
Whether your grief is fresh or decades old, spoken or silent, you’re welcome here.
