Slow down with a 90 minute candlelight restorative yoga and sound bath session with Jennifer Lovas (500 E-RYT/CMT), Lauren Dabbs (RYT/HHP/CMT), and Julie Arriola (LMT/HHP). Experience guided breath work, soothing music, and deep relaxation with hands-on touch.
We’ll guide you into restorative yoga postures using the support of props and offer energy healing, gentle adjustments, and massage using therapeutic essential oils for deep relaxation. Wind down your mind and body with this tranquil evening with us!
Please bring a yoga mat!