Thursday morning classes return to the Elfin Forest Qigong Studio! Thanks to all who requested more in-person classes - we can't wait to see you here! When the weather is suitable we will practice under the nurturing canopy of the oak trees below the studio. Otherwise we will move to the studio itself.
Classes will include guided meditation, moving meditation, and the many benefits of practicing in a group in nature which creates an amplified qi field. Everyone is welcome.
Please register ASAP to hold your place. Space is limited to 12 participants.