Burnout happens to more than 70% of people and it’s more than exhaustion—it’s a health risk.
Burnout is a full-body, soul-depleting experience that dulls your creativity, damages relationships, and drains your joy. This workshop gives you the tools you need to beat burnout and take back control.
Led by Lisane Basquiat, Board Certified by the Association of Integrative Psychology as a Master Practitioner and teacher of Neuro-Linguistic Programming (NLP), you'll get new insights and practical tools to beat burnout for good. Learn more about Lisane below.
Why Attend?
Protect Your Health: Chronic stress from burnout doesn’t just make you tired—it puts your heart at risk making you 21% more likely to face cardiovascular disease.
Gain Clarity & Control: It’s not you, it’s your job. Discover why burnout often stems from toxic workplace environments, and learn to advocate for yourself effectively.
Work Smarter, Not Harder: Overworking doesn't lead to better results—just burnout. Your risk doubles, even triples when you work too many hours a week. Understand how to protect your well-being by setting boundaries that truly stick.
What You’ll Learn
Why Burnout Is So Dangerous: Explore how burnout affects your physical, emotional, and mental well-being, and learn how it may be standing in the way of your true potential.
Practical Strategies: Discover effective techniques to set boundaries, integrate mindfulness, and create harmony between your personal and professional life. Learn how to prevent burnout triggers before they take over.
Rediscover Joy: Learn how to bring more joy, purpose, and balance into your everyday life, setting you up for success on your own terms.
Workshop Features
Interactive Learning: Engage in dynamic discussions and activities that help you reflect, recharge, and apply what you’ve learned.
Actionable Insights: Participate in exercises that help you integrate new habits and routines into your personal and work life.
Supportive Community: Connect with others who understand the pressures you're facing, and build a network of like-minded individuals aiming for healthier, more balanced lives.
Who Should Attend?
Anyone feeling exhausted, overwhelmed, or close to burnout.
Individuals looking to prevent burnout and take control of their mental and physical well-being.
Those in high-pressure fields such as lawyers, doctors, nurses, entrepreneurs, C-Suite executives, and teachers – all of which suffer from higher rates of burnout.
Program Details
Location: Virtual (Join from the comfort of your home or office!)
Date: Tuesday, November 12, 10AM-NOON PDT
Cost: $129 - Save 10% with promo code “BEATBURNOUT” through 10/1.
Ready to take your life back?
Join us in a safe and trusted space for 2 hours of transformative change. Get your tickets now as attendance is limited.
Registration link: https://shop.shapingsanctuary.com/products/avoiding-the-burnout-trap-understanding-and-preventing-burnout
