Florals and Flow is a 90-minute workshop designed to nurture your creative spirit through the blend of yoga and a floral arrangement workshop.
We’ll start with a 45-minute Power Flow yoga class, guided by Megan Peters, carefully curated to get your creative juices flowing. Expect an exhilarating and energizing 45 minute power vinyasa yoga class that combines breath and movement with a dynamic flow, creating an upbeat, energizing and fun atmosphere. This class is designed to strengthen your body, lengthen your muscles, and improve your overall mobility.
Kirstin from Darlin’ Floral Co, a local Oceanside small business, will then lead a floral workshop: a hands-on creative activity of crafting your own strawflower garland – a unique piece of art perfect for wall decor and adding some uplifting vibes to your space for the week ahead.
Join us for this holistic journey that celebrates the balance between mindful movement and artistic creation!
Please bring water, towel, and yoga mat!