Join me for a gentle yoga practice to start your Saturday off right!
We’ll be doing some gentle standing poses with a gentle vinyasa flow followed by yin poses to deepen our stretches and to work on our flexibility! During savasana, I’ll be providing a reiki energy cleanse and a brief sound healing.
Where: we’ll meet at Hospitality Point Park, you can put Wellness Lounge Mission Bay in your directions app and keep driving straight past the roundabout. You’ll see the park to the left and a grassy area, I’ll most likely be in the grassy area by the water. Here are additional coordinates that could be helpful in finding the location: 32.758347, -117.242208
Bring: a yoga mat, water bottle, towel, and a hat (in case we have to be in the sun).
Suggested donation: $10-15. Cash, PayPal or Venmo will be accepted.
Venmo – @erika-buendia
Please RSVP so that I know to look for you since some people have found it hard to find me 🙂
