Class Description:
Class #1 – Third Trimester & Labor Prep – What to do to during pregnancy for a better and easier labor, connecting with partner & baby, understanding contractions and the labor process, knowing the signs of early labor, fears and how to deal with them before delivery.
Class #2 – Comfort Measures for Labor & Birth – Learn the techniques doulas use to provide support during labor, understanding the stages of labor, learn how you and your partner can work as a team, Birth Videos.
Class #3 – Review & Postpartum Prep – Practice & Review comfort measures and positions for a great labor experience, learn all about your newborn and what to expect on day one, how to create a postpartum plan, an introduction to breastfeeding, and we’ll share all the resources you can utilize for a great postpartum experience.
Class #4 & 5 – Newborn and Breastfeeding – You will learn about newborn appearances, diapering basics, benefits of breastfeeding, what an effective latch looks like, breastfeeding positions, learning how to determine if your baby is getting enough, when there is a need for supplementation, safe sleep, and physical postpartum changes. It will give you a sense of what to expect when your baby arrives.
Taught by:
Debbe Cannone, Britney Leigh, Francesca Paretta, Julie Sears and Marisa Tervoort
Call for more information & to book – 858.900.2004
(photo from @samanthamaephoto / sammyphhs@gmail.com)
