Begin with a guided breath journey that incorporates several powerful breathing modalities to create a deeply meditative and invigorating experience. This unique practice will leave you feeling energized and “high on your own supply.”
Then, take that euphoric feeling into the ultimate challenge of a cold plunge, designed to boost your body’s ability to heal and recover. By the end of the experience, you'll feel ready to conquer the day and anything life throws at you. Get ready to feel like an absolute superhero!
Event Schedule
February 22, 2025, 9:00 am
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11:00 am
Price
$20