Aerial Adjustments, Massage AND Sound Bath
Hosts: Amy Thai & Cheryl Lin
When: 2/4/24 2-4 pm
Price: Early Bird $45 per person, standard Price $50 per person
Join us for a transformative experience that combines the grace and freedom of aerial arts with the healing power of massage. During this workshop, you will be guided through a series of aerial movements and poses designed to release tension, improve flexibility, and cultivate body awareness. Our experienced instructors will provide hands-on aerial adjustments for proper alignment and help you discover new possibilities within your practice.
In addition to the aerial aspect, we will conclude with a floating sound bath. You will experience the blissful combination of aerial suspension and the healing power of sound, allowing for a deeper level of physical and mental relaxation.
This workshop is suitable for individuals of all levels, from beginners to experienced aerialists and massage enthusiasts. No prior experience in either discipline is required. All equipment, including aerial hammocks, will be provided.
By the end of the workshop, you can expect to:
- Experience a heightened sense of body awareness and alignment
- Discover new levels of flexibility, strength, and grace through aerial adjustments
- Leave feeling relaxed, rejuvenated, and inspired
- Reserve your spot now and embark on a journey of self-care and self-discovery!
Note: Please bring a yoga mat and wear comfortable clothing that allows for freedom of movement (pants/leggings are recommended).